News + Media

Sheena’s Journey in Alberni

Sheena takes things to the next level by learning more about what she eats. In this episode a registered dietitian gives Sheena some tips to live by.

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HEALTHY LIVING: Topping up your fluids in summer’s heat

Summer’s here and living in the Alberni Valley, the hotspot of Vancouver Island brings a multitude of outdoor activity and recreational fun. Our amazing land and water trails provide ample opportunity to get out and play with friends and family. So it's even more...

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